Cooking Instructions
Grate or crush 7 g Garlic.
Put 260 ml Yogurt in a bowl, add the garlic, 0.2 tsp Ginger, 3 g Salt and 20 ml Lime Juice, and stir well.
Mast-o-Sir (Garlic Yogurt): calories & nutrition (For the entire cooked dish)
Nutri-Score C
175 kcal
Protein 9.7 g
Unsaturated Fat (Good) 2.6 g
Saturated Fat 5.5 g
Trans Fat (Bad) 0.0 g
Carbohydrates 16.5 g
Sugar 12.3 g